Archive - Mental Health Movement by Dr. Jake Goodman

The Final Countdown (be back soon)

Aug 31

If you had one piece of parenting advice...

38 weeks pregnant!

Aug 25

The surprising health boost hiding in your backyard

This weekend, I walked into the most amazing scene: my 37-week pregnant wife and my dad painting a tree with three owls for our baby boy’s nursery.

Aug 18

Unlock Flow State: Simple Hacks to Boost Focus & Calm

From a psychiatrist who's studying for his boards

Aug 10

I’m a Psychiatrist: Here’s My Thoughts On Psychedelics 🍄

This week, I was invited to Atlanta for a Digital Opinion Leader Summit, a gathering of healthcare professionals who have influence on social media.

Aug 3

July 2025

4-Day Workweeks, 10,000 Step Count Debunked, & a Surprise From My Wife

Jul 27

3 Mental Health Wake-Up Calls You Can’t Ignore

& how to make friends as an adult

Jul 21

This Is Your Sign to Plan a Day Trip

because you deserve it.

Jul 14

This New Law Could Kill the American Dream

Sharing some good vibes first—then we’ll talk policy.

Jul 7

June 2025

5 Ways to Escape Burnout (From a Doctor Who’s Been There)

Life Updates from San Diego 🏄‍♂️

Jun 30

Your Brain on AI, Psychedelics Update, & Anxiety via Kissing?

I’m writing to you from my very empty new home in San Diego—officially post-residency and gearing up for the launch of my practice, Goodman Psychiatry…

Jun 23

I just graduated residency & here's how it feels

14 year marathon, complete.

Jun 15

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