Flow state is fascinating and definitely what I fall into during Sunday meal preps. Congrats on the new launch - I’m sure these resources will help so many kids!
Thanks. I think that I have to be more mindful about finding flow states. Hiking, cooking, sports come to mine. Appreciate your comments about time blocking.
Love your writing. It is like you are talking to me. It is so peaceful yet engaging and action oriented. Wishing you luck for the boards and congratulations for the baby. Hope you get to enjoy both!
Flow state is fascinating and definitely what I fall into during Sunday meal preps. Congrats on the new launch - I’m sure these resources will help so many kids!
Thank you so much!
Thanks. I think that I have to be more mindful about finding flow states. Hiking, cooking, sports come to mine. Appreciate your comments about time blocking.
Love your writing. It is like you are talking to me. It is so peaceful yet engaging and action oriented. Wishing you luck for the boards and congratulations for the baby. Hope you get to enjoy both!
Thank you!
What is the age group for the mindfulness cards ?
I would say 5-12 is the main audience, but really anyone can play!
Love this. I’m a huge fan of time blocking.
Same!!
Flow hacks, decluttering tips, even planting an orchard, there’s value in all of it.
But sometimes I wonder if the real barrier isn’t lack of rituals or tools, but our obsession with always needing them.
Maybe flow doesn’t begin with batching tasks or buying plants.
Maybe it begins the moment we stop filling every corner with tricks and finally face the silence we’ve been running from.