Dark Chocolate, Dementia, and Depression: What You Need to Know

How many steps a day can reduce depression risk? Dark chocolate vs. milk chocolate for health? Are there early predictors of dementia?

Today, we’re diving into some fascinating health research that’s hot off the press, with studies released to the public over the last few weeks.

But first—let’s take a moment to celebrate! 🎉

This week, we hit 10,000 subscr…