This week, we’re mastering jet lag, unlocking the mental benefits of exercise, and tackling mental health for healthcare workers.
I love receiving these newsletters! They are very helpful and informational. I would like to see some more on anxiety and maybe a little on body dysmorphia (or body image issues)? :) Thank you for educating many!
Thank you Kelsey! And NOTED! I'll keep that in mind for future newsletters!
Daughter is in school to finish school psychiatrist degree and I am going to forward you as a recommendation. Keep up the good work. Thank you
Time Shifter is an awesome app for jet lag!
That was a great article providing tools for the populace…we have some of the same goals…kudos!
—Zach
Thank you so much for the support Zach!
I love receiving these newsletters! They are very helpful and informational. I would like to see some more on anxiety and maybe a little on body dysmorphia (or body image issues)? :) Thank you for educating many!
Thank you Kelsey! And NOTED! I'll keep that in mind for future newsletters!
Daughter is in school to finish school psychiatrist degree and I am going to forward you as a recommendation. Keep up the good work. Thank you
Time Shifter is an awesome app for jet lag!
That was a great article providing tools for the populace…we have some of the same goals…kudos!
—Zach
Thank you so much for the support Zach!